Very Berry Smoothie
November 3, 2013
A quick and easy breakfast filled with antioxidants.
Cuisine
American
Course
Beverages
Serves
1
Method
Quick
Difficulty
Hard
Cook Time
10 minutes
- Cuisine American
- Course Beverages
- Serves 1
- Method Quick
- Difficulty Hard
- Cook Time 10 minutes
Ingredients
blueberries
1/4 cup
raspberries
1/4 cup
blackberries or mulberries
1/4 cup
greek yogurt or low fat yogurt
1/2 cup
low fat milk
100 milli liters
icecubes
5-6
Instructions
1. Wash all the fruits and drain the water
2. In a blender, add ice cubes, greek yogurt, milk and berries. Blend all the ingredients and form a smoothie.
HEY THERE!