Multigrain Curry
February 25, 2014

This healthy protein rich curry is made with multiple grains of your choice in a onion tomato based gravy.

Cuisine Goan
Course Main Course
Serves 10
Method Stovetop
Difficulty Hard
Cook Time 1   hour(s)
  • Cuisine Goan
  • Course Main Course
  • Serves 10
  • Method Stovetop
  • Difficulty Hard
  • Cook Time 1   hour(s)
Ingredients
kabuli chana/ chole
1/4   cup
rajma
1/4   cup
lima beans
1/4   cup
vatana
1/4   cup
moong beans
1/4   cup
masoor
1/4   cup
large onion
1  
large tomato
1  
cloves of garlic
7  
inch ginger
2  
green chilies
4  
oil
3   tablespoon
salt
2.5   teaspoon
sugar
1   teaspoon
asafetida
1   pinch
cumin seeds
2   teaspoon
turmeric powder
1/2   teaspoon
red chili powder
1   teaspoon
cumin powder
1/2   teaspoon
corriander powder
1   teaspoon
garam masala powder
2   teaspoon
fennel powder
1/2   teaspoon
water
3   cup
Instructions

1. Soak all the beans in water overnight. Wash 3-4 times next morning. You can use any beans of your choice. I have used kabuli chana, masoor, vatana, moong, rajma and lima beans. Transfer the beans into a pressure cooker and cook till you hear 3 whistles.

2. In a mixer make a paste with onion, garlic, ginger and green chilies. Do not add any water. Also puree the tomato.

3. In a pan heat oil. Add in asafetida and cumin seeds. Once the cumin seeds change color add the onion paste and saute for 10 minutes.

4. Add in salt, sugar, turmeric powder, fennel powder, garam masala powder, red chili powder, cumin powder and coriander powder. Stir till the oil starts separating from the masala.

5. Add in the tomato puree, stir and cook for 5 minutes.

6. Next add in the boiled grains.

7. Stir, cover and let the mixture come to a boil. Keep stirring occasionally as the mixture can stick to the bottom of the pan. If you want more gravy feel free to add more water at this point. I like mine with a thicker gravy.

8. Serve hot with rice or roti.