Kajali Mach ( Fish) Bhape
July 31, 2014
A delicious Bengali fish (kajali) preparation in mustard seed paste.
Cuisine
Bengali
Course
Main Course
Serves
4
Method
Microwave
Difficulty
Hard
Cook Time
15 minutes
- Cuisine Bengali
- Course Main Course
- Serves 4
- Method Microwave
- Difficulty Hard
- Cook Time 15 minutes
Ingredients
kajali fish
300 grams
mustard oil
4 tablespoon
mustard powder
3 tablespoon
medium sized green chili
4
salt
1 teaspoon
turmeric powder
1/2 teaspoon
Instructions
1. Sprinkle the Kajali Fish with turmeric powder and little salt
2. Soak mustard seed and salt in water for 5 minutes. Make a paste of soaked mustard seed and two green chili.
3. In a microwavable bowl , add the fish , mustard paste , mustard oil and two green chili ( sliced) and mixed well.
4. Microwaved the content of the bowl for 5 minutes.After taking the bowl out check for salt and spice.
5. Microwaved the content for an additional 2 minutes . The fish will turn soft. The dish is ready for serving with rice.
HEY THERE!