Kajali Mach ( Fish) Bhape
July 31, 2014

A delicious Bengali fish (kajali) preparation in mustard seed paste.

Cuisine Bengali
Course Main Course
Serves 4
Method Microwave
Difficulty Hard
Cook Time 15  minutes
  • Cuisine Bengali
  • Course Main Course
  • Serves 4
  • Method Microwave
  • Difficulty Hard
  • Cook Time 15  minutes
Ingredients
kajali fish
300   grams
mustard oil
4   tablespoon
mustard powder
3   tablespoon
medium sized green chili
4  
salt
1   teaspoon
turmeric powder
1/2   teaspoon
Instructions

1. Sprinkle the Kajali Fish with turmeric powder and little salt

2. Soak mustard seed and salt in water for 5 minutes. Make a paste of soaked mustard seed and two green chili.

3. In a microwavable bowl , add the fish , mustard paste , mustard oil and two green chili ( sliced) and mixed well.

4. Microwaved the content of the bowl for 5 minutes.After taking the bowl out check for salt and spice.

5. Microwaved the content for an additional 2 minutes . The fish will turn soft. The dish is ready for serving with rice.